Phen Q Reviews


  • Appetite suppressant
  • Blocks fat production
  • Tackles body fat from 5 different angles
  • Excellent reviews
  • Can help with mood & energy


  • Have to remember to take twice a day
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4.7 stars, based on 94 reviews.

Click here to see all the ingredients and details of Phen Q

PhenQ is a popular nutritional pharmaceutical-grade supplement. It helps curb frequent food cravings by suppressing appetite. It also increases fat metabolism and enables the body to burn more stored fatty acids.

It also blocks fat production to prevent weight gain. PhenQ is also a great energizer and mood enhancer. It keeps users active by helping fight exhaustion and laziness.

PhenQ is a product of ERGO Group Limited. It is developed and manufactured in the UK. According to the official website of PhenQ, it has fat burning, appetite suppressing, new fat production stopping, mood uplifting and energy boosting capabilities.

The product further carries a notice declaring, “PhenQ prepares your body for accelerated fat burning by increasing metabolism, thermogenesis and energy levels. Supplement with exercise and a suitable diet for best results.” It also directs users to take one tablet with breakfast and one with lunch.

How Does PhenQ Work?

PhenQ tackles body weight from five different perspectives. Let us discuss these in detail.

  • Burns Fat: PhenQ makes the body utilize more of the stored fat to get its energy. It has thermogenic characteristics that boost rate of metabolism and speed of fat burning.
  • Stops Fat Production: The unique ingredients of PhenQ inhibit new fat from being produced in the body, thus preventing fat deposition and weight gain.
  • Appetite Suppressant: PhenQ works to keep your untimely food cravings in check by influencing neurotransmitters that trigger sensation of hunger. It helps you avoid hunger pangs and prevents you from snacking in between meals.
  • Energy Booster: PhenQ is packed with energy. It keeps you active and energized all day long. It helps stave off lethargy, sleepiness and boredom.
  • Uplifts Mood: Following a weight loss regime entails lowered calorie intake. But a dip in calories can make you irritable, gloomy and bad tempered. PhenQ is an excellent mood enhancer that helps to stabilize your mood. It drives away melancholy and makes you happier and less cranky.

See full Phen Q Product Details

PhenQ Ingredients

Each tablet of PhenQ contains:

  • Calcium Carbonate – 625 mg
  • Caffeine Anhydrous – 150 mg
  • L-Carnitine Furmarate – 142.5 mg
  • A-Lacys formula – 25 mg
  • Nopal – 20 mg
  • Magnesium Stearate extracted from vegetables – 10 mg
  • Capsicum Extract – 8 mg
  • Silicone Dioxide – 5 mg
  • Niacin Powder – 4.5 mg
  • Piperine Extract – 3 mg
  • Chromium Picolinate – 80 mcg

Let us now focus on the properties of each ingredient and understand them in detail.

A-Lacys Formula: A-Lacys Formula, also called A-Lacys Reset, is a well known patented weight loss formula. It is the principal ingredient of PhenQ. It contains alpha-lipoic acid and cysteine. It is a clinically tested compound and is highly effective in weight loss. It reduces body weight and body fat and increases muscles mass.

Capsimax Powder: This ingredient is a mixture of capsicum, piperine, caffeine and niacin. All these components work in conjunction to fight obesity. They have complementary qualities that support each other’s functions.

Capsicum Extract: Capsicum is a pepper. Pepperine is extracted from black peppercorns. Both capsicum and pepperine support thermogenesis. They increase body temperature that stimulates energy and allows the body to burn more fat. They specifically work on the brown adipose tissue (BAT) and target stored fatty acids. Some studies also suggest pepperine prevents the body from producing new fatty acid compounds.

Caffeine Anhydrous: Caffeine is a common ingredient in weight loss supplements. It makes one more focused and alert and reduces fatigue and sleepiness. It also helps keep hunger pangs at bay and boosts fat metabolism due to thermogenesis. It improves your workout performance and leads to an overall reduction in body weight.

Niacin Powder: Niacin is Vitamin B3 and it helps reduce bad cholesterol and improve wellness and overall health.

Calcium Carbonate: Calcium is the primary building block of bones. Research findings suggest calcium instructs cells to store less fat by signaling to them that the body has enough nutrients and therefore does not need to store more fat in cells. In addition, calcium aids in burning more fat at a faster rate, resulting in loss of excess weight. Calcium carbonate is also known to prevent osteoporosis.

Chromium Picolinate: Chromium Picolinate is an essential mineral naturally found in vegetables, greens, meat and whole grains. A study conducted by Cornell University showed that chromium was capable of curbing sugar and carbohydrate cravings by keeping the blood sugar levels under control. It also found that chromium helped to lower appetite and fight food cravings in people with depression.

Nopal: Nopal cactus is rich in fiber and helps to keep hunger under control. It has amino acids that provide energy during weight loss regime and also ejects extra fluids from tissues, resulting in lowered body weight.

L-Carnitine Furmarate: This is a natural amino acid found in green vegetables, nuts and red meat. It enables the body to use stored fat to obtain energy. This is an important property. It helps the body to use up stored fat first as a source of energy, thus paving the way for faster weight loss.

Alpha-lipoic Acid: This compound is an antioxidant found in broccoli, spinach and potatoes. It has been clinically proven to have weight loss benefits. It is useful in maintaining vitamin levels and preventing disintegration of cells. It breaks down carbohydrate to source energy, thus reducing body weight.

Cysteine: Cysteine is a semi-essential amino acid. According to some studies, Cysteine has been found to facilitate weight loss.

Side Effects of PhenQ

All weight loss supplements come with certain side effects. However, it does not mean the side effects will necessarily be triggered. Also, our physiologies are not the same. We may exhibit different or no reactions to the same dietary tablet. For instance, an ingredient that causes an allergic reaction in one person may not do so in another. Hence, it is always advisable to read the list of ingredients and dosage instructions carefully before using a diet supplement.

Some potential side effects of PhenQ are headaches accompanied by nausea and vomiting. It may also cause irritability, restlessness and nervousness. Some people may experience stomach problems. There may be flatulence, belching, and in severe cases, it may lead to diarrhea.

In case you experience any of the above mentioned or other side effects, we advise you to immediately consult a doctor and get yourself checked and treated.

Children under eighteen and pregnant and breastfeeding women should avoid using this supplement. Aged people should be extra careful while taking this tablet as they may be more susceptible to the side effects. Also, if you are undergoing treatment and taking other medicines for any other health issues, you must compulsorily consult your physician before using PhenQ. For example, Chromium Picolinate affects blood sugar level and may not be compatible with diabetes medications.

PhenQ contains caffeine which increases a person’s alertness. If you are caffeine-intolerant, it might make you restive, edgy and jittery, in addition to increasing your heart rate and palpitation. If you consume the supplement during the second half of the day, it may cause insomnia and restlessness. If you are sensitive to caffeine we urge you to seek a doctor’s advice before taking PhenQ.

How Effective Is PhenQ?

PhenQ has received positive reviews from most of its users. According to one review, a woman reported losing 48 pounds in 3 months with the help of PhenQ. Another said she lost 20 pounds in 5 months. Most people who used PhenQ said they experienced an increase in their energy levels within 15-30 minutes of consumption of the tablet. They also reported feeling generally happier and rejuvenated after using the supplement.

PhenQ has antioxidant qualities. This plays a key role in keeping up the general well being of the user. It restores damaged cells and prevents cellular disintegration and breakage.

PhenQ also has appetite suppressing properties. Many people who have used PhenQ have reported diminished appetites within the first few weeks of using it.

The supplement has invigorating properties. It makes the user active and alert. By eliminating lethargy and tiredness, it encourages and motivates users to exercise and lose more weight. Most people who have used PhenQ have said that it helped them overcome their laziness and start exercising regularly.

However, one needs to bear in mind that weight loss depends a lot on one’s diet, workout regime and lifestyle. PhenQ, when supplemented with a healthy diet and a moderate amount of workout, has been found to deliver impressively on weight loss.

PhenQ is a fully natural dietary supplement made in the UK and US in GMP and FDA approved facilities. PhenQ comes with a 60-day Money Back Guarantee. If a user is not satisfied with the results or has any other complaints, they may return the product with the unused tablets and claim the full-refund including any ancillary shipping costs.

How To Use PhenQ?

Reading the instructions and guidelines of dietary supplements before consumption is very important. One must take care to stay within the recommended dosage. As per the guidelines laid down by the manufacturers, PhenQ must be taken twice daily – once with breakfast and once with lunch. Taking more than two tablets is not recommended as it can lead to harmful side effects.

It is important to drink lots of fluids, especially water, when using PhenQ. Water keeps your body adequately hydrated which is critical for successful weight loss.

Since PhenQ contains caffeine, we do not recommend taking it after 3pm as it may cause loss of sleep later at night. Also, if you are sensitive to caffeine, we advise you to limit the intake of coffee and other beverages that might contain caffeine.

In case you are undergoing any kind of medical treatment and are on other medicines, you must first consult your doctor before using PhenQ. This is crucial to avoid unnecessary health complications. The ingredients in PhenQ may react with your medication causing serious ramifications.

Lastly, remember that PhenQ is a health supplement that aids weight loss. It cannot help you lose weight if you continue to binge on junk food and lead a sedentary lifestyle with no exercise. Of course, you may be able to lose some weight, but it will not be enough and you will soon end up gaining it back again. Therefore, in order to take full advantage of PhenQ, you must combine it with a healthy diet and some amount of regular exercise.


The money back guarantee always assures that your money wouldn’t be wasted as you are getting it back within certain time period. PhenQ is offering risk free 60 days money back guarantee to their customers.

It will help their customers buy PhenQ diet pills with  absolute confidence and without having fear of loosing their money. With this money back guarantee, you really had a great chance of testing this diet pill.

PhenQ has said that ” Simply return any unused PhenQ in its original packaging within 67 days of receiving your order and we’ll give you a full refund, excluding any shipping charges. ” helping you trust this product.

PhenQ Reviews by Real Customers

Well, you aren’t the only one who wants to know about the real experiences of the real people who really had tested this diet pill, but there are so many like you and that’s why, here we will show you the reviews and feedback given by the users of PhenQ which will help know that there are hundreds of people getting results from it.

PhenQ ReviewsPhenQ ReviewsPhenQ ReviewsPhenQ Reviews


Check the Official PhenQ Website

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Wrapping it up

All things considered, obesity is a serious health risk. However, it has harmful side effects can be successfully overcome by adopting a healthy lifestyle that facilitates sustained weight loss. One effective way of fighting obesity is through these best weight loss pills.

Above listed top 3 best diet pills help overweight people lose excess weight through faster fat burning, hunger suppression and motivation to exercise.

They make the body derive energy from fatty acids instead of carbohydrates, which results in weight loss. Health supplements prevent new fat deposition and make the body lighter and more nimble. When combined with a healthy diet and regular exercise, these diet pills have been found to be increasingly effective in weight loss. In other words, they help overweight people attain a more balanced BMI and lead an active and healthy life.

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