Welcome to TLCDiet.org

We help people make healthier choices about their nutrition, diet and lifestyle by providing information and reviews on products that we have tried first hand.

About Our Authors

Sophie Grant is a physical therapist and certified nutritionist from Boston, MA. On her spare time Sophie likes going mountain biking, and doing yoga.
Sophie Grant
James has over 10 years experience as a personal trainer, a Bachelors Degree from Johns Hopkins University, and is currently finishing his nursing residency.
James Stinger
Amy is a lifelong athlete, nutrition enthusiast, and self-proclaimed health nut. She has tried almost every diet out there and has alot to say about them. She is an avid reader, and loves to write.
Amy Winter